Pandemic Stress Relief Free Yoga & Meditation Series
Reduced travel or the economic slowdown or seeing friends less got you down since the pandemic began?
Starting to feel like there’s no end in sight for the COVID19 global public health nightmare? Depression slowly creeping in — or non-specific anxiety about the future of… well, the entire West?
It was recently reported that Japan has seen more suicides this month than total deaths from COVID19 since the virus emerged. That’s a shocking statistic.
FULCRUM Media has released — free to the public, no login or subscription required — a two part meditation series to help you kick the COVID blues out, and begin anew.
Return and watch/listen as many times as you need to for a deep reset of the mind.
Part 2:
Part 1:
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